Well done Krav Maga Clifton Class
Ran a really tough conditioning session for the Krav Maga clifton class. 4 rounds of Bas Rutten work out at fairly high speed. Really, really tough start to the session and the whole class was well up for it - well done guys, you were amazing.
Talk about having a lot of heart…
As for recovery, straight to Krav Maga 360 drills, punching blocking kicking, grabs, chokes and headlocks to follow. Well done all.
Paul
