August 2010
6 posts
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Krav Maga has come to Waterloo →
Great new Krav Maga club location is launched from waterloo - come and have alook
Fightquest do Krav Maga →
A real classic - the fight quest teaem do Krav Maga - well worth watching - if you have a spare few minutes
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Krav Maga Instructor training - week 1 blog →
The first 7 days of phase 1 of Krav Maga Instructor training - what was it like ?
Come and have a look
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Krav Maga - The Human reaction to stress →
Article by Mark Edwards - Instructor at Krav Maga Tasunton and Krav Maga Bridgwater. Mark has spent 24 years in the Marines as a Commando and Instructor. Hear what he has to say about Krav Maga training
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Crossfit Training at Krav Maga Bristol →
Krav Maga Bristol runs CrossFit Sessions on a regular basis
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Krav Maga - Human Weapon tries →
Human weapon does krav maga - see how it goes
July 2010
1 post
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Krav Maga Instructor Training →
British Krav Maga Association run an intense 18 day Krav Maga Instructor Course. Cant be that hard can it. Have a look…
June 2010
10 posts
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Dont be defined by what you cant do...
Recently (2009) I trained a young man with a mild physical deformity to one leg. It did not cause pain but it was an issue for movement in some techniques. Instead of accepting his limitations and training around them he became fixated around his limitations. Training was not about what he could do. His training was entirely focused around what he could not do. He constantly went from one reason...
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WatchKrav Maga Instructor Training with the British Krav Maga Association
Wondered what its like to train tro be a Krav Maga Instructor ? Come and find out what the British Krav Maga Association Offers…
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May 2010
4 posts
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April 2010
9 posts
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First Clifton session is on tommorow 4pm start. See you all then. :-)
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Krav Maga is Back !
Hi Guys….
Just a reminder - Krav Maga training recommences at Weston Super Mare tonight and Clifton on Saturday
Paul
www.realitybasedtraining.co.uk
Krav mags is back! Training opens Thursday night in Weston.
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2 days to go ….. Til Krav maga is back.
Tumblr Staff: It's Tumblr Tuesday! →
Greetings and happy Tumblr Tuesday, everyone. Big day today: I finally got to play with an iPad! It was everything I hoped it would be. Actually, it was more than that. The internet looks amazing on it, which means that all of you look amazing on it. I had no idea you all were so attractive. And,…
Tumblr Staff: It's Tumblr Tuesday! →
Greetings and happy Tumblr Tuesday, everyone. Big day today: I finally got to play with an iPad! It was everything I hoped it would be. Actually, it was more than that. The internet looks amazing on it, which means that all of you look amazing on it. I had no idea you all were so attractive. And,…
On holiday tommorow. TAking 1 piece of training kit. A tabatta timer.
March 2010
28 posts
The Bad news is...
“The bad news is time flies. The good news is you’re the pilot.” Michael Altshuler
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Way to go Ralph...
“Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.” Ralph Waldo Emerson
Life and chess...
“In life, as in chess, forethought wins.” Charles Buxton
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On taking the easy route
“There are no shortcuts to any place worth going.” Beverly Sills
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What is fitness and who is fit →
Great article from the CrossFit Guru.
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Remember This..... →
Found this on Youtube - forgot I had posted it. Over 8000 views on Youtube alone….
Paul
www.RealityBasedTraining.co.uk
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WatchFast downloading Krav Maga video starring some familiar faces
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Tuesday night Fight Class.
As promised I will be back to video the fight class - (advanced only) I will post the training vids either publically or privately - I will see what you want. Its a coaching tool so you can see yourselves fight and move.
Paul www.RealityBasedTraining.co.uk
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Well done Krav Maga Clifton Class
Ran a really tough conditioning session for the Krav Maga clifton class. 4 rounds of Bas Rutten work out at fairly high speed. Really, really tough start to the session and the whole class was well up for it - well done guys, you were amazing.
Talk about having a lot of heart…
As for recovery, straight to Krav Maga 360 drills, punching blocking kicking, grabs, chokes and headlocks to...
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Bas Rutten tried to Kill me.....
Bas Rutten…….. (gasp) …….. (gasp) he just tried to kill me…..
Just changed the time from 2 to 3 minute rounds on the Bas Rutten Work Out tracks - hard work.
Big mistake - doing kettlebell swings and a short row first. All went OK first 2 rounds but hard work after that well it was not a pretty site. The pasty, sweaty creature staggering to the shower was me. Even my...
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How to use handwraps for martial arts or boxing →
How to put on hand wraps for martial arts.
I get loads of questions about how to put on hand wraps for krav maga/martial arts training. So I posted a video for a simple and fast method of applying hand wraps.
There are an enormous variety of methods used in boxing, kick bixing but this is what we use and its simple to learn.
Paul
www.RealityBasedTraining.co.uk
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What Makes us Tick ? Tales from a Krav Maga...
What makes us tick ?
Clint Badlam - Krav Maga Bedminster
I think back to last year and that dreaded coach, Euro star & then another train trip which I made alone to Liege in Belgium. My French is basic and my Walloon/Flemish is non-existent. My uncanny nose and sense of direction saw me through to the Hostel after, hassling numerous people in my broken French gobbledegook. So that night...
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WatchTraining in Bristol ?
Krav Maga is a tough, no nonsense self defence system from Israel. See local classes underway.
A big Hi to some of the folks at Cifton and Weston classes !!!
Paul
www.RealityBasedTraining.co.uk